Hypnotherapy coupled with coaching and counselling
Therapeutic Coach - Jill Dearlove BACP BSCH
Member of British Association for Counselling & Psychotherapy
Member of British Society of Clinical Hypnosis
Contact me today for a chat to learn more - no obligation.
Have you tried all the fad diets and counted the calories and attended every slimming club?
Perhaps you want to lose weight for your holiday or a special event?
Perhaps you are a 'yo-yo dieter' and need help to stabilise your weight?
Perhaps you have achieved your goal weight but are struggling to maintain it?
Hypnotherapy coupled with coaching and counselling can help you to:
Work on changing the way you think and act around food,
Deal with the triggers that drive you to eat when you are not hungry,
Develop positive self-talk to encourage you on your way to your goal weight,
Re-frame negative beliefs and behaviours associated with self-esteem and self-worth,
Identify the problem food and provide the solution,
Reduce the food cravings,
Move from mindless eating to mindful eating,
Recognise when you are genuinely hungry ,
Employ motivational tools to help you achieve your goals,
Faith in your ability to believe in yourself,
Keep the weight off for good.
Jill Dearlove - Therapeutic Coach
Contact me today for a confidential, no obligation chat.
... and you could soon be enjoying the benefits of:
Increased energy levels,
Reduced stress levels,
Increased life expectancy,
Lowered blood pressure,
Increased self esteem.
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